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Why are some doctors now recommending probiotics for patients with digestive issues?

Mammie Kilmister

Doctors are now recommending probiotics for people with digestive issues because they help the good bacteria in our stomach stay strong and healthy. When we eat food, it goes through our digestive system where the good bacteria helps break it down and make it easier for our body to use. Sometimes, bad bacteria can get in the way and make it harder for the good bacteria to do their job. That's where probiotics come in. They are like little helpers for the good bacteria. They keep them strong so they can keep doing their job.
Probiotics are found in foods like yogurt, kefir, and sauerkraut. They are also available as supplements. Doctors recommend probiotics to people with digestive issues like irritable bowel syndrome, constipation, and diarrhea. Probiotics can also help boost your immune system and prevent harmful bacteria from growing in your gut.
Remember, it's always important to talk to your doctor before adding anything new to your diet or health routine. But if you are struggling with digestive issues, probiotics might just be the helper you need to feel better.