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What are some common practices of the New Age Movement?

Bruce Laurenson

The New Age Movement, also known as the New Spirituality, has become increasingly popular over the years as more and more people seek alternative ways of experiencing spirituality. In general, the movement encompasses a wide range of practices and beliefs, which aim to help individuals achieve personal growth, spiritual development, and wellness.

One common practice of the New Age Movement is yoga, which is viewed as a means of promoting physical health, mental clarity, and spiritual wellbeing. Meditation is also frequently used as a way of clearing the mind and achieving a state of inner peace. These practices are often combined with other forms of exercise, such as tai chi or qi gong, which are seen as ways of promoting overall wellness and balance.

Another common practice within the New Age Movement is the use of crystals and alternative medicine techniques. These practices aim to promote physical, emotional, and spiritual health by accessing the body's natural healing abilities. Crystals, for example, are believed to have unique energy patterns that can connect with the body's energy field, promoting balance and healing. Other forms of alternative medicine, such as acupuncture and reiki, are also often used within the New Age Movement.

The New Age Movement also emphasizes the importance of personal growth and self-awareness. This often includes practices such as journaling, affirmations, and visualization, which encourage individuals to reflect on their emotions, beliefs, and desires, and to set goals for themselves. The emphasis on self-empowerment is a key aspect of the movement, encouraging individuals to take responsibility for their own lives and to make positive changes in their own lives.

Finally, the New Age Movement often incorporates spiritual beliefs that emphasize unity, interconnectedness, and the interconnectedness of all things. Many practitioners of the movement believe in the concept of the "oneness" of all things, seeing the universe as a conscious, living entity that is interconnected and interdependent. This perspective often leads to an emphasis on environmentalism and the promotion of social justice and equality.

Overall, the New Age Movement is a complex and diverse movement that incorporates a wide range of practices, beliefs, and philosophies. While some may view it as a trend or a fad, many people find value in the practices and perspectives of the movement, and use them as a means of achieving personal growth, spiritual development, and wellbeing.