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Is there a correlation between student engagement and mental health?

Hershell Wilcher

Hey there fellow social media users! Today we're going to talk about a topic that's been on everyone's minds lately- the correlation between student engagement and mental health.

Now, you might be thinking- what on earth does student engagement have to do with mental health? Well, let me tell you, there is a lot more to it than you might think!

Firstly, let's talk about what we mean by student engagement. Essentially, this refers to how involved students are in their learning and how much effort they put into their studies. Studies have shown that students who are engaged tend to be more motivated, have better academic performance, and are happier overall.

But what about mental health? Mental health refers to our emotional, psychological and social well-being. It affects how we think, feel and behave. It's no secret that being a student can be stressful at times. Balancing coursework, extracurricular activities, and a social life can be overwhelming.

Now, here's the interesting part- there is a direct correlation between student engagement and mental health. Studies have shown that students who are engaged in their studies tend to have better mental health. On the flip side, students who are disengaged, unmotivated, and uninterested in their studies are at a higher risk of developing mental health issues.

Why is this? Well, when students are engaged in their studies, they feel a sense of purpose and accomplishment. This, in turn, leads to positive emotions like happiness and self-esteem. On the other hand, when students are disengaged and struggling with coursework, they may feel frustrated, overwhelmed, and anxious. This can lead to negative emotions like stress, depression, and low self-esteem.

So, what's the takeaway from all of this? It's simple- student engagement is crucial for mental health. As students, we need to stay engaged, motivated, and interested in our studies. We need to find ways to balance our academic responsibilities with self-care, like exercise, socializing and time spent doing activities we enjoy.

If we can all stay engaged in our studies, we'll not only get better grades, but we'll also be happier and healthier. Let's strive for academic excellence while taking care of our mental health!

That's all for today, folks. Thanks for tuning in and remember- stay engaged and stay happy!