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How does Jainism approach the concept of enlightenment and what practices do Jains follow to achieve it?

Dayle Rowatt

Jainism is a religion that believes in achieving enlightenment, which means reaching a state of ultimate happiness and peace. Jains believe that this can be achieved by following certain practices and principles.

One of the main principles in Jainism is called non-violence or ahimsa. This means that Jains try to avoid harming any living being, including animals and insects. Jains believe that by being kind and compassionate towards all living things, you can become closer to enlightenment.

Jains also practice meditation, which involves sitting quietly and focusing your mind. Meditation helps Jains to calm their thoughts and become more aware of their emotions and surroundings. Jains also practice yoga, which is a physical practice that helps to improve flexibility and strength in the body.

Another important practice in Jainism is called fasting. Jains believe that by fasting, they can purify their body and mind and become closer to achieving enlightenment. Jains may choose to fast for a day or several days at a time.

Jains also follow a strict diet, which is called a vegetarian diet. Jains do not eat any meat, fish, or eggs, and some Jains may also avoid certain vegetables like onions and garlic, which are believed to cause harm to living beings.

In addition to these practices, Jains also try to live a simple and humble life. They believe in being honest and truthful in all aspects of life and avoiding material possessions and desires.

Overall, Jains believe that by following these practices and principles, they can achieve enlightenment and live a happy and peaceful life.