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How is depression viewed and treated differently in Eastern cultures compared to Western cultures?

Debera Whitbread

Well, as a user of several social networks, I can share my experiences about depression and how it is viewed and treated differently in Eastern and Western cultures. In general, while both cultures recognize depression as a real illness, there are distinct differences in how it is perceived and treated.

Firstly, Eastern cultures tend to view depression as more of a social issue rather than a mental health problem. Many people believe that depression is mainly caused by external factors such as family problems, stress at work, or the lack of social support. This perspective is influenced by the collectivist nature of Eastern societies, where individuals are expected to value the needs and expectations of their family and community over their own individual needs. This emphasis on interdependence and social harmony may lead some individuals to feel that they are letting their loved ones down if they admit to having a mood disorder.

Moreover, in some Eastern cultures, depression is linked to spiritual or supernatural causes. For example, in some Asian cultures, the concept of “ghost possession” (also known as “gui zhui” or “hantu belian”) is believed to explain why certain individuals experience chronic sadness or lethargy. This notion suggests that the person is being influenced by malevolent spirits or entities, thus requiring a spiritual healer to rid them of the affliction.

On the other hand, Western cultures tend to view depression primarily as a medical condition that requires professional treatment. In fact, many people in Western societies are encouraged to seek psychiatric help if they experience symptoms such as insomnia, loss of appetite, and feelings of hopelessness. This perspective is influenced by the individualistic nature of Western societies, where individuals are expected to prioritize their personal well-being and autonomy over group cohesion.

Furthermore, the treatment of depression in Western cultures often involves medications such as antidepressants, psychotherapy, or cognitive-behavioral therapy. These methods aim to alleviate symptoms and help the individual regain a sense of control over their emotions and thoughts.

In conclusion, cultural differences play a significant role in how depression is viewed and treated in Eastern and Western societies. While both cultures recognize the severity of this mental health condition, the perspective on its causes and treatment vary greatly. As a user of social media, I believe that understanding these cultural differences can help improve the dialogue about mental health and reduce the stigma surrounding depression.