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How has the Covid-19 pandemic impacted the field of exercise science, and what are experts doing to adapt to these unprecedented times?

Lea Syers

The Covid-19 pandemic has affected the field of exercise science in many ways. Exercise scientists are studying how the virus affects people and how they can stay healthy through exercise. But with gyms and fitness centers closing, and people staying at home more, it has been hard for people to stay active.

Experts in the field of exercise science are adapting to these unprecedented times by finding new and innovative ways for people to exercise at home. They are creating video routines that people can follow and posting them online. They are also offering virtual classes so people can exercise from the comfort of their own homes.

Many people have turned to outdoor activities to stay active during the pandemic, like walking, running, and biking. Exercise scientists are studying these outdoor activities to see how they affect people's health and how they can be made safer. They are also encouraging people to stay active while practicing social distancing.

One of the biggest challenges for exercise scientists during the pandemic has been how to keep people motivated to exercise when they are stuck at home. Many people are feeling stressed and anxious, and exercising can help them feel better both mentally and physically.

Overall, the pandemic has had a big impact on the field of exercise science, but experts are adapting and finding new ways to help people stay healthy and active. It's important to keep moving during these tough times, and exercise scientists are here to help.