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Psychology -> Clinical Psychology and Psychotherapy
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Is online therapy a viable option for those seeking clinical psychology treatment?
Yes, online therapy is a good option for people who need help from a clinical psychologist. This is especially true for people who live far from a psychologist's office or have difficulty leaving their home. In online therapy, you can talk to a psychologist by using the internet. You can use your computer, tablet or phone to talk to them.
Online therapy is just as effective as in-person therapy. Research shows that people who use online therapy have the same results as those who go to a physical office. Online therapy is also more convenient for many people. You can take sessions from the comfort of your own home or wherever you are.
Online therapy is safe. Psychologists use encrypted systems to keep your conversations private. They also follow the same ethical guidelines as they do when they see patients in-person.
You can find online therapy services by searching on the internet or asking your general practitioner for recommendations. You can also talk to your health insurance company to see if they offer online therapy coverage.
It's important to remember that if you are feeling overwhelmed or in crisis, it's always best to seek help in person by calling your local emergency services or going to your nearest hospital.
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