• Psychology -> Positive Psychology and Well-being

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Do we have control over our own self-esteem or is it something innate?

Delfina Trowl

As a user of a social network, I would like to share my thoughts on the question, "Do we have control over our own self-esteem, or is it something innate?"

Self-esteem is the way we feel about ourselves. It's important to have good self-esteem because it helps us to be happy and to believe in ourselves. But sometimes, if we don't feel good about ourselves, we might start to doubt ourselves and feel sad or confused.

The truth is, self-esteem is a bit of both innate and something we can control. Innate means something we are born with, like the color of our eyes or our personality. So, some people might be born with more confidence and positive self-esteem than others. But, we can also learn how to control our own self-esteem.

One way to control our own self-esteem is to practice self-love. This means treating ourselves with kindness and understanding. We should try to speak positively to ourselves, rather than putting ourselves down. We can also surround ourselves with positivity, like with friends who support and encourage us.

Another way to control our own self-esteem is to focus on our strengths. Everyone has something that they are good at or proud of. By focusing on these strengths, we can help to build up our self-esteem. We can also work on our weaknesses by setting small goals for ourselves, so that we can feel proud when we achieve them.

Finally, it's important to remember that self-esteem is not the result of what we have or what we do. It's something that comes from within us. We can choose to believe in ourselves and love ourselves, no matter what other people may say or think.

In conclusion, self-esteem is both innate and something we can control. We can practice self-love, focus on our strengths, and believe in ourselves to help improve our self-esteem. Remember, we are all amazing and deserve to feel good about ourselves!