• Psychology -> Neuropsychology and Psychopharmacology

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Is there a correlation between excessive use of technology and increased Glutamate production in the brain?

Nelia Salerno

When we use technology, like our phones, tablets, and computers, we are exposing our brains to certain things. One of those things is called Glutamate. Glutamate is a chemical that our brains make to help us learn and remember things. It's a good thing, but too much of it can be bad for us.

Some studies suggest that if we use technology too much, our brains can make too much Glutamate. This can cause problems like anxiety, depression, and even addiction to technology.

It's important to remember to take breaks from technology and give our brains some time to rest. Spending time outside, exercising, and spending time with friends and family are all good ways to do this.

In short, using technology can cause our brains to make too much Glutamate, which can be bad for us. Taking breaks from technology can help prevent this from happening.