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Are there any health risks associated with attending indoor shows for prolonged periods of time?

Audie Laite

Hey there! Thanks for asking about health risks associated with attending indoor shows for prolonged periods of time. Honestly, there are several health risks that come with prolonged exposure to loud noise and a crowded environment.

First and foremost, the loud music can be damaging to your hearing. Prolonged exposure to loud music can lead to hearing loss and tinnitus (ringing in the ears). In fact, the World Health Organization suggests that a person's exposure to loud noise should not exceed 85 decibels for more than eight hours a day. Unfortunately, many concerts and shows can far exceed that level which can be damaging to your hearing.

In addition to hearing loss, standing for a prolonged period of time can have negative effects on your legs, feet and back. This can lead to muscle soreness, cramps, and numbness. It is imperative that you find a way to take breaks and rest your body throughout the show. Sitting down or taking a breather every hour or so can make a big difference in how your body feels after the night is over.

Crowded environments can also increase the risk of illness and disease. Diseases are more easily transmitted in tightly packed crowds. Additionally, your immune system can be weakened and become more vulnerable to attacks from bacteria and viruses.

Another issue with attending indoor shows is the air quality. People in a small, enclosed space can affect air quality. This is specifically true if the attendance is high, the space is poorly ventilated, and people are smoking inside. This can lead to respiratory issues and worsening allergies or asthma symptoms.

Overall, there are quite a few health risks associated with attending indoor shows for prolonged periods of time. However, by being mindful and taking precautions, you can mitigate these risks and still enjoy the show. Some things that can help include taking breaks, wearing earplugs, avoiding crowded areas if possible, and being mindful of your overall health before and after the show.

I hope this helps, and remember to stay safe and healthy at all events!