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What do people need to know before going into the world of water polo?

Vollie Morrallee

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So, you're interested in getting into the world of water polo? First off, great choice! Water polo is a challenging and exciting sport that requires both physical and mental strength. Before diving into the pool, there are a few things you should know.

First of all, make sure you know how to swim. This may seem obvious, but water polo is a tough sport and you're going to be spending a lot of time in the water. You don't need to be an Olympic swimmer, but you should be comfortable swimming in deep water and able to hold your breath for an extended period of time.

Next, be prepared for a lot of physical activity. Water polo is a demanding sport that requires a lot of endurance, strength, and agility. You'll need to have a good level of fitness and be willing to put in the hard work to build up your stamina and strength. It's also a contact sport, so be ready for some physical challenges and possibly getting bumped and pushed around in the pool.

Of course, you can't forget about the rules of the game. Water polo has quite a few rules that you'll need to learn and understand before you can start playing. Some of the key rules include not touching the bottom of the pool, not holding the ball underwater, and only using one hand to handle the ball.

Teamwork is also a huge part of water polo. It's not just about individual skill, but how well you work with your team. You'll need to communicate effectively with your teammates, learn how to pass the ball and set up plays, and be a strong defender and attacker. Keep in mind that water polo is a fast-paced game, so you'll need to be able to think quickly and make split-second decisions.

Lastly, have fun! Water polo can be a challenging sport, but it's also a lot of fun. You'll get to spend time in the pool with a great group of people, learn new skills, and compete against other teams. It's a great way to stay fit, get some exercise, and make new friends.

So there you have it, a few things to keep in mind before jumping into the world of water polo. Get ready to swim, sprint, and work hard, but also get ready to have a blast!