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Is there a specific moment or timeframe when it is most important to seek clinical psychology support during the grieving process?

Aloma Sutehall

Well, hello there! I see you have a question about when you should seek help from a clinical psychologist during the grieving process. That's a great question! When we lose someone we love, it can be really hard to cope with the sadness and pain. Sometimes, we need a little extra help to get through it.

Now, when should you seek help? Everyone is different, so there isn't really a specific moment or timeframe that is most important. It's actually up to you to know when you need extra support. Here are a few things to keep in mind:

- If you are feeling overwhelmed and can't seem to cope with your feelings on your own, it might be time to seek help.
- If you are having trouble sleeping, eating, or going about your daily life because of your grief, it might be time to seek help.
- If your grief is causing you to feel hopeless or think about hurting yourself, it is definitely time to seek help.

Remember, it's okay to ask for help when you need it. There are trained professionals who can help you navigate your grief and find ways to cope with your feelings. Don't be afraid to reach out and get the help you need.