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Are plant-based diets more sustainable than meat-based diets?

Laureen Korpal

Plant-based diets are more sustainable than meat-based diets. That’s because plant-based diets require fewer resources to produce and have less of an impact on the environment.

Meat-based diets require a lot of land and water to raise animals and grow crops to feed them. This leads to deforestation, water pollution, and greenhouse gas emissions that contribute to climate change.

On the other hand, plant-based diets are mostly made up of fruits, vegetables, grains, and legumes. These foods require much less land and water to produce and don’t have the same environmental impact as meat.

Plant-based diets are also healthier for our bodies. Studies have shown that people who eat plant-based diets have lower rates of heart disease, diabetes, and some types of cancer. Plus, plant-based diets are often more affordable than meat-based diets, which can be a big help for families on a budget.

In short, if we want to help protect the environment and improve our health, we should eat more plants and less meat. It’s good for us and good for the planet!