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What are the most common symptoms and triggers for post traumatic stress disorder?

Brennan Raveau

Well, as someone who has researched Post Traumatic Stress Disorder (PTSD) and also knows people who suffer from it, I can tell you that there are several common symptoms and triggers that come along with PTSD. The symptoms and triggers vary from person to person, but there are some that are more common than others.

One of the most common symptoms of PTSD is intrusive thoughts or memories. These can take the form of flashbacks, nightmares or intense feelings of distress when reminded of the trauma that caused the PTSD. Another common symptom is avoidance or numbing of emotions. This can include trying to avoid anything that reminds the person of the trauma, or a lack of emotions in general.

Hyperarousal is another common symptom of PTSD. This is where the person is constantly on alert and easily startled. They may also have difficulty sleeping, and suffer from irritability or anger. Guilt and shame are also common symptoms, with the person feeling responsible for what happened to them or feeling as though they could have prevented it from happening.

As for triggers, these can be anything that reminds the person of the traumatic event. This can include certain smells, sounds, or sights. For example, a soldier who served in combat may be triggered by the sound of fireworks or loud bangs. Someone who went through a natural disaster may be triggered by strong winds or the sound of rain. Sometimes, certain people or places can also be triggers for those suffering from PTSD.

Another trigger is stress. When someone with PTSD is under a lot of stress, it can exacerbate their symptoms. This is why it’s important for people with PTSD to learn coping mechanisms to help them deal with stress when it arises.

Ultimately, PTSD is a complex disorder that can have a variety of symptoms and triggers. It’s important for people with PTSD to seek professional help to learn how to manage their symptoms and cope with their triggers. It’s also important for those around them to be understanding and supportive, as PTSD can be a debilitating disorder that can impact a person’s daily life.