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Is there a link between air pollution and lung disease and how can individuals protect themselves from pollution?

Florie Lunk

Yes, there is a link between air pollution and lung disease. Air pollution is when the air we breathe is filled with things like smoke and chemicals that can be harmful to our health. When we breathe in this polluted air, it can damage our lungs and make it harder for us to breathe. People who live in areas with high levels of air pollution are more likely to get lung disease.

But don't worry, there are things you can do to protect yourself from pollution. First, try to avoid going outside on days when the air quality is bad. You can check this by looking up the air quality index online or on a weather app. When you do go outside, try to stay away from busy roads and places with lots of cars. You can also wear a mask that covers your nose and mouth to help filter out some of the pollution.

Another thing you can do is to help reduce air pollution. Cars and factories are some of the biggest sources of air pollution, so one way to make a difference is by carpooling or using public transportation instead of driving alone. You can also ask your parents to use energy-efficient light bulbs, which can help reduce pollution from power plants.

Remember, even though air pollution can be harmful, there are things we can do to protect ourselves and our planet. By working together, we can make a cleaner, healthier world for everyone.