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Which sport requires the strongest core muscles?

Amparo Sommerlin

The sport that requires the strongest core muscles is gymnastics!

When we say "core muscles", we are talking about the muscles in your stomach and back that help you balance and move. In gymnastics, you need to be able to balance on the balance beam or do flips on the floor. This requires a lot of strength in your core muscles.

Other sports also require strong core muscles, like swimming and dancing. When you swim, you need to use your core muscles to move through the water efficiently. When you dance, you need to have good posture and balance, which also requires strong core muscles.

But overall, if you want to have the strongest core muscles, you should try gymnastics! It's a fun sport that will help you become more flexible and strong.