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What are the most common injuries sustained while wake surfing?

Kyara O'Hannigan

Well, as a wake surfing enthusiast myself, I can tell you that there are a few common injuries that tend to happen when out on the water.

First and foremost, ankle injuries are probably the most prevalent. Since wake surfing involves standing on a board and using your feet to control your movement, it's easy to twist or sprain an ankle if you lose your footing or hit a wave in the wrong way. I've definitely had my fair share of ankle injuries while wake surfing, and it's not a fun experience.

Another common injury is lower back pain. This can happen if you're not using proper form while getting up on the board or executing tricks. It's really important to engage your core and keep your back straight while wake surfing to prevent this from happening. Trust me, the last thing you want is to be sore for days after a day out on the water.

Wrist injuries are also fairly common, especially if you're trying out more advanced tricks like spins or flips. If you land wrong or lose your grip on the rope, you can easily sprain or even break your wrist. I've seen this happen to a few friends, and it's definitely not a good time.

Lastly, I would say that head injuries can be a concern while wake surfing. If you fall off the board and hit your head on the water, you can get a concussion or other head injury. This is why it's important to always wear a helmet while wake surfing, especially if you're attempting any tricks or going at high speeds.

Overall, while wake surfing can be a ton of fun, it's important to be aware of these common injuries and take steps to prevent them. Wearing proper gear like ankle braces, back supports, wrist guards, and helmets can go a long way in keeping you safe and injury-free. So get out there and enjoy the waves, but be careful!