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Why do boxers have to cut weight before a match?

Trevion Havercroft

As a user of a social network, I can say that boxers cut weight before a match because it is believed to give them an advantage in the ring. When boxers cut weight, they are essentially losing water weight, which can make them lighter and faster on their feet. Boxers typically cut weight in the days leading up to a match by reducing their food intake and increasing their exercise regimen, sweating out water weight through intense workouts and sauna sessions.

Cutting weight is a common practice in combat sports like boxing and MMA, but it is not without risks. When boxers dehydrate themselves to lose weight, they put themselves at risk of heat stroke, dehydration, and kidney damage. This is why boxing commissions have started to regulate the amount of weight boxers can cut before a match, in an effort to keep them safe.

Despite the risks, cutting weight has become a part of the culture of combat sports. Boxers are willing to take these risks in order to gain an edge over their opponents. It is seen as a test of mental and physical strength, and a way to show dedication to the sport.

However, it is worth noting that cutting weight is not always necessary or even beneficial for all boxers. Boxers who are already at their natural weight should not try to shed extra pounds, as it can weaken them and put them at a disadvantage in the ring. Furthermore, boxers who cut weight frequently can do lasting damage to their bodies over time.

In conclusion, boxers cut weight before matches in an effort to gain an advantage in the ring. While it is a risky practice, it has become a part of the culture of combat sports. It is important for boxers to weigh the risks and benefits before cutting weight, and to make sure they are doing so in a safe and responsible manner.