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Health & Wellness -> Physical Exercise and Sports
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Which cities or countries have the highest rates of aerobic fitness among their populations?
Well, if we think about aerobic fitness, we're talking about how healthy people are when it comes to their heart and lungs. And there's a lot of places around the world where people really focus on being healthy and active.
One country that comes to mind is Norway – they have a culture of being outdoorsy and active, so it's no surprise that their population has high rates of aerobic fitness. Another country to consider is Japan – they not only have a healthy diet, but they also have a culture of walking and biking to get around, which helps keep them fit.
When it comes to cities, there are a few to consider. In the United States, Boulder, Colorado is known for being a very active community with lots of opportunities for outdoor activities like hiking and biking. And in Europe, Copenhagen, Denmark is known for its bike-friendly infrastructure, which encourages people to ride their bikes instead of driving cars.
Of course, there are many factors that contribute to how healthy a population is, so it's hard to say for sure which places have the highest rates of aerobic fitness. But these are definitely some places to keep in mind if you're interested in living a healthy, active lifestyle!
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