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Are there any famous celebrities or public figures who practice TM regularly?

Trent Springtorp

Well, there are certainly numerous celebrities and public figures who swear by the benefits of Transcendental Meditation (TM) and have made it a part of their daily routine. From actors and musicians to politicians and entrepreneurs, the list of famous TM practitioners continues to grow.

One of the most prominent names in this group is Oprah Winfrey, who has been an avid advocate of TM for many years. In fact, she has even brought the practice to her employees by offering TM courses at her media company, Harpo Productions. Winfrey credits TM with helping her manage stress, restore balance and enhance her creativity.

Another well-known TM enthusiast is comedian and actor Jerry Seinfeld. He has said that TM has helped him stay calm in his high-pressure career and given him more mental clarity. Seinfeld is such a big believer in TM that he even helped launch the David Lynch Foundation's initiative to bring the practice to underprivileged youth in schools.

Other famous faces who regularly practice TM include Hugh Jackman, Ellen DeGeneres, Katy Perry, and Gisele Bundchen. In fact, Bundchen even posted an Instagram photo of herself meditating in an airplane cabin, showing that she makes time for TM even on the go.

David Lynch, who created the award-winning television series Twin Peaks, is another celebrity who speaks highly of TM. He started the David Lynch Foundation, which aims to teach TM to people who are struggling with traumatic experiences or mental health issues. The foundation's website lists several famous supporters of TM who have contributed to its efforts, including Martin Scorsese, Eva Longoria, and Clint Eastwood.

Beyond the entertainment industry, TM has also attracted attention from notable politicians and business leaders. Former Republican congressman and presidential candidate Tim Ryan has spoken publicly about how TM has helped him manage the stress of his demanding role. Meanwhile, Ray Dalio, the billionaire founder of Bridgewater Associates, is such a devoted TM practitioner that he has described it as "the single most important reason for my success."

In conclusion, there are numerous household names who have embraced Transcendental Meditation as a way to improve their mental wellbeing and enhance their ability to perform in their respective fields. From Oprah Winfrey to Hugh Jackman, Jerry Seinfeld, Gisele Bundchen and more, the list of celebrities and public figures practicing TM continues to grow. Whether for stress relief, creativity, or improved focus, it seems that more and more people from all walks of life are benefiting from the calming effects of TM.