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How can parents create healthy attachments with their children during periods of stress or change?

Bernice Worlock

Parents can create healthy attachments with their children during periods of stress or change by doing a few simple things:

1. Keep communication open: Talk to your child about what is happening and how it might affect them. Listen to their feelings and validate them.

2. Spend quality time together: Make sure to carve out time for fun activities and bonding moments. These can be small things like playing a game or reading a book together.

3. Stay consistent: Try to keep routines as much as possible. Children thrive on predictability and consistency, so keeping their schedule as stable as possible can help them feel secure.

4. Provide reassurance: Let your child know that you love them and that everything will be okay. Make sure to give them plenty of hugs and affection.

5. Be patient: Remember that children may react differently to stress or change, so be patient and understanding. It may take time for them to adjust, so give them space and support.

By doing these things, parents can help create a strong and healthy bond with their children during periods of stress or change. Remember, the most important thing is to be there for your child and provide a safe and loving environment.