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Who is the best female freediver in history?

Besse Lissandrini

When it comes to female freediving, there have been countless incredible athletes who have pushed the limits of what is possible in the water. However, if we had to label one person as the "best" female freediver in history, it would have to be Natalia Molchanova.

Molchanova was a legendary Russian athlete who tragically passed away while freediving in 2015. Over the course of her lengthy career, she set over 40 world records and won 23 individual world championship gold medals. Her dominance in the sport was unparalleled, and her innovative training methods and techniques continue to inspire freedivers around the world today.

What made Molchanova such an extraordinary athlete was not just her breathtaking natural ability, but also her relentless work ethic and commitment to the sport. She spent years developing a rigorous training program that incorporated everything from physical conditioning to mental preparation, and she was always looking for ways to push herself further and explore new depths.

One of Molchanova's most impressive achievements was her ability to dive to depths exceeding 100 meters without using fins or other mechanical aids. This type of freediving, known as "constant weight without fins," is one of the most challenging and demanding forms of the sport. Molchanova not only excelled at it but also helped popularize it, demonstrating to the world just how far the human body can go when trained and prepared properly.

Beyond her impressive range of athletic achievements, Molchanova was also renowned for her dedication to spreading awareness and understanding of the sport of freediving. She taught countless individuals how to dive safely and responsibly, emphasizing the importance of safety and respect for the ocean and its creatures.

All in all, Natalia Molchanova was an unparalleled figure in the world of freediving and one of the greatest athletes, male or female, to ever compete in the sport. Her passing was a tragic loss to the freediving community, but her legacy lives on, inspiring generations of athletes to push themselves to new heights and explore the depths of the oceans.