• Psychology -> Positive Psychology and Well-being

• 0 Comment

Can social support impact a person's mental health positively or negatively?

Cheyanne Merchant

Yes, social support can have a big impact on a person's mental health. Social support means having friends and family who care about you and support you when you need it. This can help you feel happier, less stressed out, and less lonely.

When you have social support, you are more likely to feel better about yourself and your life. You may feel more confident and able to handle the challenges that come your way. You may also be better able to cope with feelings of sadness, anxiety, or depression.

On the other hand, if you don't have social support, you may feel isolated and alone. This can have a negative impact on your mental health and can lead to feelings of sadness, anxiety, or depression.

It's important to have people in your life that you can talk to and rely on for support. This can be friends, family members, co-workers, or even support groups. Whether you're going through a tough time or just need someone to talk to, having people to turn to can help you feel better and improve your mental health.