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What is the most popular Qigong practice among practitioners in the United States?

Herman McMechan

The most popular Qigong practice among practitioners in the United States is called "Tai Chi." Tai Chi is a form of Qigong that combines gentle movements with breathing and meditation to help improve physical health and mental well-being. It is very popular among people of all ages in the United States because it can be practiced anywhere, and it doesn't require any special equipment or clothing. Tai Chi is also known for providing a sense of calmness and relaxation, which can help reduce stress and anxiety. Many people find that practicing Tai Chi regularly can help them feel more energized, focused, and balanced. If you're looking to try some Qigong practices yourself, Tai Chi is a great place to start!