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Can war movies be a cathartic experience for veterans or do they simply worsen their PTSD?

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Can war movies be a cathartic experience for veterans or do they simply worsen their PTSD?

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Tad McPhaden

War movies can be a type of movie that shows soldiers fighting in wars. Many people wonder if watching these types of movies can make veterans feel better or feel worse.

For many veterans, watching war movies can be an important way for them to express their feelings and emotions. It can be a way for them to let out some of the traumatic experiences they may have had during their time in the military. For some veterans, watching these movies can help them feel like they are not alone and that someone else understands what they have been through.

However, for other veterans, watching war movies can actually make their post-traumatic stress disorder (PTSD) worse. This is because watching the violence and destruction depicted in these movies can bring back memories of their own traumatic experiences. For these veterans, watching war movies can cause flashbacks, nightmares, and other symptoms of PTSD.

It's important to remember that every veteran is different, and what works for one person may not work for another. Some veterans may find that watching war movies is therapeutic for them, while others may find that it causes more harm than good.

In conclusion, while war movies can be an important way for veterans to express their feelings and emotions, it's important for each individual veteran to determine whether or not watching these movies is helpful for them. If you are a veteran dealing with PTSD, it's important to talk to a healthcare provider or mental health professional about the best ways to manage your symptoms.

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