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Which famous personalities are known to use mantras in their daily lives?

Don Moncreiffe

There are a number of famous personalities who use mantras in their daily lives. For those who are unfamiliar with the term, a mantra is a sound, word, phrase or prayer that is repeated over and over again, often as a way of focusing the mind and promoting inner calm and tranquility.

One of the most well-known examples of a celebrity who uses mantras is the actress and yogi, Gwyneth Paltrow. Paltrow is known for her dedication to a healthy and balanced lifestyle, and part of this includes a regular meditation practice that involves the use of mantras. In interviews, she has spoken about how helpful chanting a mantra can be in calming the mind and reducing stress.

Another famous personality who swears by mantras is the pop star Katy Perry. Perry has said that she uses mantras to help her overcome anxiety and stay focused on her goals. In particular, she has talked about how repeating the phrase "I can do this" has helped her to overcome nerves and perform at her best.

One unexpected celebrity to use mantras is the former NFL player and current TV personality, Michael Strahan. Strahan has spoken about how he uses mantras as a way of staying positive and motivated, and has even used them to overcome difficult challenges in his life. His go-to mantra is "I am stronger than any obstacle", which he says helps him stay focused on his goals and keep pushing forward.

Actress and singer Jennifer Lopez is another celebrity who has embraced mantras in her daily life. Lopez has said that she uses mantras as a way of staying grounded and centered amidst the chaos of her busy career and personal life. She has also talked about how important it is to find a mantra that resonates with you personally, rather than simply picking one at random.

Finally, the spiritual teacher and author Eckhart Tolle is another well-known figure who uses mantras in his daily life. Tolle is famous for his teachings on mindfulness and inner peace, and uses mantras as a way of helping his followers achieve greater awareness and presence in the moment.

Overall, the use of mantras is becoming increasingly popular among celebrities and everyday people alike, as a way of promoting inner peace and calm in an often chaotic world. While each person's experience with mantras may be unique, the benefits of this ancient practice are clear, and it is likely that more and more people will embrace this powerful tool for finding inner peace and balance.