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Psychology -> Neuropsychology and Psychopharmacology
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Can serotonin affect our decision-making abilities?
Serotonin is a chemical in our brain that helps us feel happy and relaxed. It is also involved in many other important functions such as sleep, appetite, and memory.
Studies have shown that serotonin can also play a role in our decision-making abilities. When levels of serotonin are high, we tend to be more positive, confident, and calm. This can lead to better decision-making because we are able to think more clearly and consider all the options before making a choice.
However, when serotonin levels are low, we can feel anxious, irritable, and impulsive. This can lead to poor decision-making because we may act impulsively without fully considering the consequences.
Overall, it is important to maintain healthy levels of serotonin in our brain by eating a healthy diet, exercising regularly, and getting enough sleep. This can help us make better decisions and lead happier, healthier lives.
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