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Why is taekwondo gaining popularity among women in recent years?

Lailah Pisculli

Hey friend!

Good question, why is taekwondo gaining popularity among women in recent years?

Well, there are several possible reasons for this phenomenon. First and foremost, taekwondo is a highly effective form of self-defense that equips women with the necessary skills and techniques to protect themselves in dangerous situations. Given the frightening statistics regarding violence against women and sexual assault, it's no surprise that many women are seeking to learn self-defense strategies that will make them feel safer and more confident in their daily lives. Taekwondo provides just that, cultivating physical strength, mental toughness, and situational awareness that can help women feel empowered and capable of defending themselves.

Moreover, taekwondo is a great form of exercise that offers numerous physical and mental health benefits. Many women are discovering the many advantages of taekwondo as a means of staying in shape, building endurance, and improving flexibility. Unlike other forms of exercise, taekwondo is also a great way to practice mindfulness and reduce stress, which can be especially important for women who lead busy and hectic lives.

Another reason why taekwondo is gaining popularity among women is the sense of community and support that it provides. Many women report feeling a strong sense of camaraderie and sisterhood with their fellow taekwondo practitioners, which can make the practice a more enjoyable and rewarding experience. Additionally, many taekwondo schools offer specialized classes or programs for women, which can create a more welcoming and inclusive environment for female practitioners.

Finally, taekwondo is just plain fun! Learning new techniques, practicing sparring, and earning belt promotions can all be exciting and motivating experiences that keep women engaged and committed to the practice. Taekwondo can be a challenging and rewarding pursuit that offers a host of benefits for those who are willing to put in the time and effort to master the art.

In short, there are several reasons why taekwondo is gaining popularity among women in recent years. From self-defense and exercise to community and pure enjoyment, taekwondo offers something for everyone. If you're curious about the practice, I encourage you to check it out and see what it can offer you!