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Do you think TV binging is addictive? Why or why not?

Kelis Pankettman

As a user of social media, I can definitely say that TV binging is addictive for me, and I think many others would agree. There's something about being able to watch an entire season of a show in just one weekend that is incredibly satisfying and almost indulgent.

For me, the addiction comes from a few different factors. Firstly, there's the great content that's now available across so many different streaming platforms. Shows like Stranger Things, Game of Thrones, and The Crown are all examples of shows that I could easily watch several episodes in one sitting, simply because I'm so invested in the storyline and characters.

Another reason why TV binging can be addictive for me is the sense of connection that it brings. Especially during the pandemic when we were all stuck at home, binging shows was a way to feel connected to others. I could discuss the latest episode of a show with friends and coworkers, and it gave us all a shared experience to bond over.

That being said, I do think that there are some downsides to TV binging. For one, it can become a major time suck. I've definitely fallen into the trap of watching just one more episode and before I know it, it's 2am and I've lost an entire night's sleep.

Additionally, watching too much TV can be detrimental to your health. Sitting on the couch for hours on end is clearly not good for your body or your mind. It's important to make sure you're still getting exercise, spending time outdoors, and engaging in other hobbies outside of just watching TV.

Overall, I do think that TV binging can be addictive, but it's up to each individual to recognize when they're falling too deep into watching and make sure they're prioritizing their health and wellbeing.