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Who were some famous individuals that have practiced Transcendental Meditation?

Dondre O'Fallowne

Transcendental Meditation (TM) has been practiced by numerous famous individuals who have hailed the benefits of this technique. Prominent personalities from diverse fields ranging from Hollywood celebrities and musicians to athletes and business tycoons have found solace in the practice of TM.

One of the most well-known proponents of TM is the iconic filmmaker, David Lynch. He has been practicing TM for over four decades and even credits the technique with fostering his creativity and imaginative abilities. Oprah Winfrey also swears by the transformative benefits of TM, citing it as a key factor that has helped her navigate through stressful periods.

Musicians such as the legendary Beatles bandmates, John Lennon and George Harrison, also embraced the practice of TM. In fact, the Beatles' trip to India to learn the technique from Maharishi Mahesh Yogi considerably popularized TM in the west during the 1960s.

In the sports world, NBA superstar and Zen master Kobe Bryant was an avid practitioner of TM. As was the boxing legend Muhammad Ali, who reportedly used this technique to calm his nerves before his famous rumble in the jungle fight against George Foreman.

Business magnates such as Ray Dalio, the founder of Bridgewater Associates, one of the world's largest hedge funds, has also been practicing TM regularly for years. He even penned a book titled "Principles" which highlights the importance of meditation in his professional and personal life.

Other notable individuals known for their TM practice include actor Hugh Jackman, media mogul Rupert Murdoch, and fashion designer Donna Karan.

In addition, research studies have shown that practicing TM regularly can aid in reducing stress, improving creativity, enhancing cognitive function, and promoting general well-being. Therefore, it's no surprise that individuals of all backgrounds and professions have found immense value in the practice of TM.

In conclusion, TM has been embraced by many iconic figures across different domains, who have testified to its transformative effects. From musicians and athletes to business tycoons and Hollywood celebrities, the practice of transcendental meditation has proven an effective tool for enhancing personal and professional growth.