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What advantages do tall athletes have in hurdles compared to shorter ones?

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What advantages do tall athletes have in hurdles compared to shorter ones?

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Artis Renvoys

Well, when it comes to running over hurdles in athletics, being tall actually has a few advantages when compared to being shorter. Here are some of the things that taller athletes may have in their favor:

1. Longer legs: One of the biggest benefits of being tall is that your legs are most likely longer than someone who is shorter. This means that you can take bigger strides over the hurdles and cover more ground with every step. That can help you get to the finish line faster!

2. Better reach: Another advantage of being tall is that you may have an easier time reaching up and over the hurdles. Hurdles come in different heights depending on the age group and level of competition, and if you're taller, you might not have to jump as high to clear them. This can save you precious time during a race.

3. More power: With those longer legs comes the potential for more power and strength when running. When you push off the ground to clear a hurdle, your legs can generate more force and speed than someone who is shorter. This can help you build momentum and get ahead of your competitors.

Of course, being tall isn't everything. Shorter athletes can also be incredibly fast and skilled when it comes to running hurdles, and there are plenty of successful athletes of all heights in this sport. But if you're naturally tall and love running, know that your height could give you a little extra boost and help you excel in hurdles!

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