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Is Zen meditation being taught in schools and universities around the world?

Mittie Skentelbery

Hey there!

To answer your question, yes, Zen meditation is being taught in schools and universities around the world. More and more institutions are recognizing the benefits of meditation for mental and emotional well-being, and incorporating it into their curriculums.

In Japan, Zen meditation has long been a part of the education system. Students are taught to sit in meditation for short periods of time, often before or after class, to help them calm their minds and focus on their studies.

In the United States, many universities have meditation programs or centers where students can learn different forms of meditation, including Zen. Some even offer academic courses in meditation and mindfulness.

In Europe, there are also universities that have added meditation to their curriculums. The University of Cambridge in the UK, for example, offers a course on "Buddhism and Therapy," which includes Zen meditation practices.

In India, where meditation has been a part of the culture for thousands of years, many schools have started to incorporate it into their daily routines. Some schools have even introduced courses that teach students how to use meditation to manage stress and anxiety.

Overall, it seems that more and more schools and universities around the world are recognizing the benefits of meditation and incorporating it into their curriculums. Whether it's Zen meditation, mindfulness practices, or other forms of meditation, students and educators alike are discovering the power of this ancient practice to improve mental and emotional well-being, and enhance learning and productivity.

I hope this answers your question! Let me know if you have any other questions or thoughts on the topic.