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Does commitment necessarily lead to a better quality of life and happiness?

Nelle Yewdell

, utilizando distintos ejemplos y experiencias propias.

Commitment is undoubtedly an important aspect of life. It involves making a promise, keeping up with it, and, ultimately, being accountable for it. When it comes to establishing a connection between commitment and better quality of life and happiness, there are a few things to consider.

To begin, commitment can take on many forms. It could be putting in long hours to achieve an end goal at work or saying "I do" to your significant other at the altar. Regardless of the type of commitment, there is one thing that is certain; it requires a level of perseverance. With that in mind, commitment can undoubtedly lead to a better life.

When we are committed, we become more accountable. We are more likely to follow through on our goals, and in turn, we may find ourselves achieving better quality of life than we could have otherwise. This could vary from physical health to financial security and emotional well-being. For example, if we set a commitment to take care of our health, we may find ourselves losing weight, sleeping better and waking up feeling more energized. On the other hand, if we set a commitment to save a portion of our income, it could lead to better financial stability, more opportunities to explore new cultures, or even having the freedom to switch careers.

However, commitment can also be a double-edged sword. If we are not committed to something that we genuinely want or that makes sense for our well-being, it can have a negative impact on our lives. Committing to an unhealthy relationship, for example, could lead to emotional turmoil, get us into an abusive situation or become a source of stress and anxiety.

It is worth noting that different people will have different experiences with commitment. What is enjoyable to one person may be seen as restrictive to another. As a result, it is essential to prioritize the commitments that truly matter to us, and that can lead to us living a better life.

In conclusion, I believe that commitment can lead to better quality of life and happiness, but only when pursued with an authentic purpose. It is essential to identify which commitments matter the most, and ensure that we are committed for the right reasons. Ultimately, commitment can provide the structure and foundation for life's most meaningful experiences, but it is up to us to navigate it and make the most of it.