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Who are some famous practitioners of Ashtanga Yoga?

Blair Ridolfi

Ashtanga Yoga is a popular and dynamic form of yoga that has gained considerable popularity over the past few decades. This physically demanding practice requires a high level of concentration and discipline, and is known to offer numerous health benefits, both physical and mental. Some of the most famous practitioners of Ashtanga Yoga include:

1. K. Pattabhi Jois - Known as the father of Ashtanga Yoga, he is the founder of the Ashtanga Yoga method and has taught this practice to countless yoga students around the world. Jois passed away in 2009, but his legacy lives on through his teachings and the many studios and practitioners that continue to practice his method.

2. Sharath Rangaswamy - The grandson of K. Pattabhi Jois, Sharath is the current director of the K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India. He is a highly respected teacher in the Ashtanga Yoga community and is known for his expertise in the practice.

3. David Swenson - A well-known Ashtanga Yoga teacher and author, Swenson has been practicing yoga for over 40 years. He has written several books on Ashtanga Yoga, including "Ashtanga Yoga: The Practice Manual," which is considered a must-read for anyone interested in the practice.

4. Laura Sykora - A popular Instagram yoga influencer, Sykora is known for her impressive Ashtanga Yoga practice and her dedication to the practice. With over 1 million followers on Instagram, she has helped to popularize Ashtanga Yoga among a new generation of yogis.

5. Eddie Stern - A New York-based yoga teacher and author, Stern is the founder of the Brooklyn Yoga Club and is known for his deep knowledge of Ashtanga Yoga. He has written several books on the subject, including "One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life."

In addition to these famous practitioners, there are countless other Ashtanga Yoga teachers and students around the world who have dedicated themselves to this practice. Whether you are a beginner or an experienced practitioner, there is always room to learn and grow in the practice of Ashtanga Yoga.