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Is there a ranking system within the Ashtanga Yoga community?

Donna Reace

Yes, there is a ranking system within the Ashtanga Yoga community. Ashtanga Yoga is a traditional form of yoga that emphasizes a set sequence of postures and a specific breathing technique. Within the Ashtanga Yoga community, practitioners are ranked based on their progress through the series of postures.

The first level or series is known as the Primary Series, and it consists of around 75 poses. Once a practitioner has mastered all of the poses in the Primary Series, they can move on to the Second Series, which includes around 50 more advanced postures. As a practitioner advances through the series, they are given increasing levels of certification, including certified instructor, authorized teacher, and certified master teacher.

However, it's worth noting that the ranking system within the Ashtanga Yoga community is not meant to pressure or intimidate practitioners. Instead, it is simply a way to track progress and to honor the dedication and discipline required to successfully complete each level of the series.

In addition to the official ranking system, there is also a sense of community and support among Ashtanga Yoga practitioners. It is common for practitioners to attend group classes or workshops, where they can receive guidance and feedback from more experienced teachers and fellow students. This sense of community is further reinforced by the shared experience of progressing through the series of postures and the dedication required to maintain a regular practice.

Overall, the ranking system within the Ashtanga Yoga community serves as a way to recognize the hard work and progress of practitioners. However, it is important to remember that the focus of Ashtanga Yoga is not on achieving a certain rank or status, but rather on cultivating a deep connection to the body, breath, and mind through a dedicated and consistent practice.