• Religion -> Eastern Religions and New Religions

• 0 Comment

Is Kundalini yoga currently more popular in the West or in its country of origin?

Guthrie Fray

As a user of various social media networks, I can confidently say that Kundalini yoga is currently more popular in the West than in its country of origin, India.

According to recent statistics, the practice of Kundalini yoga has been on the rise in the United States and Europe, with thousands of people attending weekly classes and workshops. In fact, a survey conducted by the Yoga Alliance found that Kundalini yoga was among the top 10 most practiced yoga styles in the United States in 2019.

While Kundalini yoga has been popular in India for centuries, it has only recently gained mainstream recognition in the West. The practice was brought to the United States in the late 60s by Yogi Bhajan, who began teaching classes and workshops in California. From there, the popularity of Kundalini yoga spread throughout the country and into Europe, where it has become increasingly popular in recent years.

One of the reasons for the popularity of Kundalini yoga in the West is its unique approach to yoga and meditation. Unlike other styles of yoga that focus primarily on physical postures, Kundalini yoga emphasizes the use of breath, sound, and movement to activate the body's energy centers and awaken spiritual awareness.

Another factor that has contributed to the popularity of Kundalini yoga in the West is its association with modern wellness trends. As people become more interested in holistic health practices, Kundalini yoga has been embraced as a way to reduce stress, improve mental clarity, and promote overall well-being.

While the practice of Kundalini yoga continues to thrive in India, it is clear that its popularity in the West has surpassed that of its country of origin. With a growing number of practitioners and a thriving community of teachers, it seems that Kundalini yoga has found a new home in the Western world, where its unique approach to yoga and meditation has struck a chord with people seeking spiritual and physical healing.