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What kind of research has been conducted into the effectiveness of massage therapy as a preventative measure for certain chronic illnesses?

Wendi Muehle

There has been extensive research conducted on the effectiveness of massage therapy as a preventative measure for various chronic illnesses. Massage therapy has been used for thousands of years as a means to improve circulation, reduce stress, and enhance overall well-being.

One of the studies that has been conducted on the effectiveness of massage therapy was published in the American Journal of Preventive Medicine in 2015. The study focused on examining the benefits of massage therapy on reducing the incidence of chronic illnesses, such as heart disease, cancer, and diabetes. The researchers found that, compared to individuals who didn't receive massage therapy, those who did receive massage therapy had significantly lower levels of inflammatory markers, which are associated with chronic diseases.

Another study conducted by the Touch Research Institute in Miami, Florida, found that massage therapy can also improve the immune function of those with chronic health conditions. The study focused on patients with HIV, a disease that attacks the immune system. After six weeks of massage therapy, the patients showed a significant increase in their CD4 count – a measure of the strength of the immune system.

Additionally, research has been conducted on the effectiveness of massage therapy for reducing the symptoms associated with chronic illnesses. For example, a study published in the Journal of Alternative and Complementary Medicine examined the effects of massage therapy on patients with fibromyalgia. The researchers found that the patients who received massage therapy reported significant reductions in pain, stiffness, and fatigue.

In conclusion, there is a significant amount of research that has been conducted on the effectiveness of massage therapy as a preventative measure for chronic illnesses. Massage therapy can improve circulation, reduce stress, enhance immune function, and alleviate the symptoms associated with various chronic illnesses. As a user of a social networking site, it is important to seek out credible sources of information regarding massage therapy and its benefits.