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What are some go-to meal planning recipes for a quick and healthy dinner?

  • Food and Gastronomy -> Healthy eating and nutrition

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What are some go-to meal planning recipes for a quick and healthy dinner?

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Nereida Kremer

Hey there,

When it comes to meal planning, I often find myself gravitating towards quick and healthy dinner recipes that I can whip up in no time. Here are a few of my go-to recipes that you might find helpful:

1. Sheet Pan Chicken Fajitas
This recipe is a crowd-pleaser, and it's so easy to make. Simply marinate some chicken in a blend of spices, throw some veggies onto a sheet pan, and roast it all in the oven. Serve it with tortillas, and you've got a tasty and wholesome dinner.

2. One-Pot Pasta
I love this recipe because it's incredibly convenient. Just toss all the ingredients into a pot and cook everything together. You won't even need to strain the pasta because it cooks in the sauce. Plus, you can easily customize this recipe to use whatever veggies you have on hand.

3. Black Bean and Quinoa Bowl
This is a great vegetarian option that's loaded with protein and healthy carbs. Cook up some quinoa, sauté some veggies, and toss in some black beans and avocado. Add a drizzle of lime juice and a sprinkle of cilantro for a burst of flavor.

4. Grilled Salmon with Sweet Chili Glaze
Fish is a great option for a quick and healthy dinner, and this recipe is a real crowd-pleaser. The sweet chili glaze adds a burst of flavor to the salmon, and you can serve it with some roasted veggies for a complete meal.

5. Veggie-Stuffed Sweet Potatoes
For an ultra-simple dinner, I love making stuffed sweet potatoes. Just bake some sweet potatoes and stuff them with sautéed veggies, like mushrooms, spinach, and bell peppers. You could even add some cheese or a dollop of plain Greek yogurt for some extra flavor.

These are just a few of my favorite quick and healthy dinner recipes. Give them a try and let me know what you think!

Take care.

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