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How do injuries differ between track and field and football?

Adell Mizzi

When it comes to injuries between track and field and football, there are some major differences. As someone who has participated in both sports, I can say that the types of injuries you see are very different.

In track and field, injuries tend to be more gradual and related to overuse. For example, runners may experience plantar fasciitis or shin splints from the repetitive motion of running. Jumpers may experience knee pain or ankle sprains from jumping repeatedly. Throwers may experience shoulder or elbow pain from the repetitive motion of throwing.

Football, on the other hand, is a much more physical sport where injuries can be sudden and acute. It is not uncommon to see players suffer from broken bones, concussions, or torn ligaments. Additionally, because of the amount of contact involved in football, many injuries are related to tackling or being tackled. Players may experience shoulder injuries from a hard hit, or knee injuries from being tackled low.

One interesting difference in the way injuries are dealt with in these sports is the use of braces. In track and field, it is not unusual to see runners wearing knee braces or ankle braces as a preventative measure. In football, on the other hand, players may wear braces after suffering an injury as a way to protect the injured area.

Another significant difference is the way injuries are treated. In track and field, athletes often focus on stretching and rest as a way to manage injuries. In contrast, football players are often treated more aggressively with surgeries or medication.

Ultimately, the types of injuries you see in these sports are very different due to the nature of the sports themselves. While track and field involves repetitive motions that can lead to overuse injuries, football is a contact sport where players are constantly putting themselves at risk for sudden and acute injuries.