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How does poverty affect mental health?

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How does poverty affect mental health?

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Orvis Yankishin

Poverty has a huge impact on mental health, often leading to a host of psychological issues that are not only debilitating for the individual but can also have a ripple effect on their families, friends, and communities. The effects of poverty on mental health can manifest themselves in a range of ways, from depression and anxiety to substance abuse and other harmful behaviors.

One of the most pernicious effects of poverty on mental health is the stress it creates. People living in poverty face daily stressors that those with more financial resources might never have to deal with, including food insecurity, unpredictable housing situations, and difficulty accessing healthcare. These stressors can lead to chronic stress, which can create a feedback loop that exacerbates symptoms of depression and anxiety and makes it harder to break out of the cycle of poverty.

Another way poverty can affect mental health is by creating social isolation. People living in poverty often lack the social and economic resources that allow them to participate fully in their communities, which can leave them feeling cut off and alone. This social isolation can exacerbate symptoms of depression and anxiety and make it harder for people to seek help when they need it.

Substance abuse is another common way poverty can impact mental health. People living in poverty may turn to drugs or alcohol as a way of coping with the stresses of their daily lives or as a way of self-medicating for undiagnosed mental health issues. This can lead to addiction, which can further damage their mental health and make it harder to break out of the cycle of poverty.

Overall, the impact of poverty on mental health is complex and multifaceted. While there is no easy solution to poverty, there are steps we can take to help mitigate its effects on mental health. These might include increasing access to mental healthcare, providing economic resources to those in need, and creating more opportunities for people living in poverty to participate fully in their communities. By working together, we can create a more just and equitable society that supports the mental health and wellbeing of all its members.

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