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What are the top ranking fruits and vegetables used for juicing?

Oran O'Liddy

Well, as someone who is really into healthy living and juicing, I can definitely tell you what the top ranking fruits and vegetables are for juicing!

First off, the most popular fruit for juicing has got to be the classic orange. Not only are oranges delicious and sweet, but they are also very rich in vitamin C and other essential nutrients. Plus, they are super easy to juice and make a great base for any juice recipe.

Other popular fruits for juicing include apples, berries (like strawberries, blueberries, and raspberries), pears, and mangoes. These fruits are all packed full of vitamins, minerals, and antioxidants, and can be combined with other ingredients to create delicious and nutritious juice recipes.

As far as vegetables go, the top ranking ones for juicing include leafy greens like spinach, kale, and lettuce. These veggies are incredibly nutrient-dense, and are rich in vitamins A, C, and K, as well as iron and other essential minerals. They can be added to any juice recipe to give it an extra boost of nutrition.

Other popular veggies for juicing include cucumbers, carrots, beets, and celery. These vegetables are all very high in antioxidants and other beneficial compounds, and can be used to create delicious and refreshing juice blends.

Of course, the beauty of juicing is that you can really use any fruits and vegetables that you like. There are so many different flavor combinations and health benefits to explore, and you can really get creative with your juicing recipes.

So there you have it - the top ranking fruits and vegetables for juicing! Whether you're a seasoned juicer or just starting out, be sure to give these ingredients a try in your next juice recipe. Your body will thank you!