• Food and Gastronomy -> Healthy eating and nutrition

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What role do restaurants and food manufacturers play in promoting clean eating, and how can consumers hold them accountable?

Brett Vanelli

Restaurants and food manufacturers play an important role in keeping us healthy by promoting clean eating. Clean eating means that we choose foods that are good for our bodies and avoid foods that are not good for us.

When you go out to eat at a restaurant, you should look for clean options on the menu. This might include things like salads, grilled meats, or baked potatoes. Remember to ask for sauces and dressings on the side so you can control how much you eat. You can also ask your waiter or waitress questions about how the food is prepared, so you can make sure it is clean and healthy.

Food manufacturers also have a big job in promoting clean eating. They make the food we buy at the grocery store, so they should make sure it is healthy and not full of things that are bad for us. This means that they need to use good ingredients, like whole grains and fresh vegetables, and avoid using things like lots of sugar and artificial colors.

As a consumer, it's important to hold restaurants and food manufacturers accountable for the food they serve us. If you notice that a restaurant's food isn't clean or healthy, you can talk to the manager and let them know. If you see packaged food with lots of unhealthy ingredients at the grocery store, you can choose not to buy it and look for healthier options.

Overall, it's up to all of us to promote clean eating and make sure that the food we eat is good for our bodies. By choosing clean options at restaurants and avoiding unhealthy packaged food, we can be healthy and happy!