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Are there any negative effects of acupuncture on mental health?

Joseph McMurdo

Acupuncture is when a person puts tiny needles into your skin at certain points. It is said to help relieve pain and anxiety. But the question is: can it have any bad effects on your mental health?

Well, the answer is not a simple yes or no. Some people may feel a little bit dizzy or lightheaded after acupuncture. This is because of the tiny needles and your body trying to adjust. But usually, this feeling goes away quickly.

There have been some studies that suggest acupuncture can have a positive effect on mental health conditions like depression. However, these studies are limited and more research needs to be done. Some people may also find that acupuncture doesn't help them at all and they're left feeling disappointed.

But there are some important things to remember. Acupuncture should always be done by a trained and licensed practitioner. If you go to someone who is not properly trained, you could be at risk for infection or injury. Also, it's important to talk to your doctor before trying acupuncture. They can help you decide if it's right for you and your mental health needs.

So, in summary, there may be some slight negative effects of acupuncture on mental health, but they are usually temporary and mild. It's also worth noting that acupuncture may not work for everyone and it's important to go to a trained practitioner and talk to your doctor first.