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Questions & Answers about "Nutrition and Diet"

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  • Vonnie Muncer
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How does a vegetarian diet affect weight loss and/or weight gain?

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  • Tatia Burkett
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What nutrients should vegetarians pay attention to and how can they compensate for any deficiencies?

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  • Bernie Kringe
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Are there any ethical and/or religious reasons why people adopt a vegetarian lifestyle?

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  • Rebekah Mowlam
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How do cultures around the world incorporate vegetarianism into their traditional cuisines?

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  • Bailee Ruslin
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Is the use of soy products a healthy alternative for vegetarians or is there concern about its health impacts?

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  • Pauline Urwin
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What are the top minerals essential for a healthy diet?

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  • Cristal Mc
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How does the source of minerals affect their nutritional value?

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  • Lizzie Lillford
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Is there a correlation between minerals in our diets and the prevalence of certain diseases?

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  • Anika Trytsman
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Which countries have the highest mineral-rich diets?

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  • Barry Milsted
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Can mineral supplements be harmful if taken in excess?

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  • Leighton Lyster
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What is the role of minerals in bone health and preventing osteoporosis?

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  • Cherry Waldren
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Are there any minerals that are particularly beneficial for athletes and their performance?

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  • Jefferey Mohammed
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How much do we really need to consume of each mineral for optimal health?

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  • Dorthey Leonida
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Which minerals are most commonly lacking in the average person's diet?

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  • Genie Ryson
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What are some unexpected foods that are high in essential minerals?

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  • Inga Spurier
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How does incorporating plants into your diet affect overall health?

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  • Jordi Leebeter
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Why are certain plants considered 'superfoods' and how do they benefit our bodies?

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  • Donn Whale
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What are some common misconceptions about plant-based diets and how can they be debunked?

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  • Stormy Littleton
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What are the most nutrient-dense plants and how can they be incorporated into daily meals?

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  • Bo Nilges
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Is a completely plant-based diet sustainable for the long-term and why?

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  • Patti Piesold
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What are some unique plant-based dishes from around the world and how can they be prepared?

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  • Tatianna McCoole
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What are the biggest challenges associated with transitioning to a plant-based diet?

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  • Michale Brug
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Which types of plants are best for reducing inflammation in the body?

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  • Dorene Kinton
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What are some of the environmental benefits of eating a plant-based diet as opposed to a meat-based one?

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  • Shreya Lodeke
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What are some of the most surprising benefits of including more plants in your diet?

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