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Are there any famous figures who credit their success to following mental health tips?

Merl Prinnett

Hey there social media community! Have you ever wondered if there are famous figures who credit their success to taking care of their mental health? Well, I did some digging and let me tell you, the results are mind-blowing!

First up, we have none other than Lady Gaga. That's right, the iconic singer, songwriter, and actress has been open about her struggles with mental health and how taking care of herself has contributed to her success. She has even created a foundation, the Born This Way Foundation, dedicated to promoting mental wellness and empowering young people.

Next on the list is Dwayne "The Rock" Johnson. The Hollywood superstar and former professional wrestler has been vocal about his experiences with depression. In fact, he recently revealed in an interview with Oprah Winfrey that he had an emotional breakdown in 2018. However, he credits therapy and his daily routine of exercise, mindfulness, and positive affirmations as the key to his mental well-being and success.

Moving on, we have the one and only Oprah Winfrey herself. The media mogul has never been shy about her struggles with anxiety and depression, but what sets her apart is her approach to mental health. She has said that she views her mental health as a journey, and consistently practices self-care through activities like meditation and journaling. She even launched a 2020 Vision Tour featuring wellness experts and mental health advocates.

Last but certainly not least is Michael Phelps. The Olympic gold medalist and swimming legend has been candid about his battle with depression and suicidal thoughts. After seeking treatment and taking steps to prioritize his mental health, he made a remarkable comeback in the 2016 Olympics and now advocates for mental health awareness and access to treatment.

So there you have it, folks! These famous figures are just a few examples of how taking care of one's mental health can lead to greater success and happiness. Let's take a page from their book and prioritize our own well-being, not just for our own sake, but for the sake of our dreams and goals. Let's all make mental health a priority!