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How does OCD impact relationships, both romantic and platonic?

Rasheed Sherburn

OCD, or Obsessive Compulsive Disorder, isn't just about being a clean freak or getting freaked out by small things. It's a serious mental health condition that affects millions of people around the world. And it's not just about how it impacts a person's life on a personal level, but also how it affects relationships - both romantic and platonic.

Let's start with the basics. OCD is a mental disorder that causes a person to have uncontrollable, recurring thoughts (obsessions) and repetitive behaviors (compulsions). And when it comes to relationships, these obsessions and compulsions can cause a big divide between partners and friends.

For starters, let's talk about romantic relationships. If you're in a relationship with someone who has OCD, it can be difficult to understand what they're going through. Their obsession with cleanliness, orderliness, or whatever it may be, can cause them to push you away or distance themselves from you. And it's not because they don't love you - it's just that OCD is so strong that it can sometimes control their actions.

But it's not just about cleanliness - there are many different types of OCD that can affect relationships. For example, someone with OCD may become obsessed with the idea of cheating on their partner, even if they have no intention of doing so. This can cause them to constantly check their partner's phone, emails, or social media accounts - which can make their partner feel like they don't trust them.

Similarly, someone with OCD may have a fear of contamination. This can make it difficult for them to be physically intimate with their partner, or to even touch them without feeling like they're going to get sick. And while it's important to be understanding and respectful of someone's fears and boundaries, it can be hard to maintain a romantic relationship when physical touch and intimacy are off-limits.

But it's not all bad news. With the right support and treatment, people with OCD can learn to manage their symptoms and maintain healthy relationships. This might involve therapy, medication, or even just learning coping mechanisms to deal with their obsessive thoughts and compulsive behaviors.

When it comes to platonic relationships, OCD can also have a big impact. For example, someone with OCD may obsess over what their friends think of them. They may constantly seek reassurance from their friends, or avoid social situations altogether for fear of being judged.

Similarly, someone with OCD may have an obsession with order and symmetry. This can make it difficult for them to work on group projects or collaborate with others, as they may struggle to let go of their need for control and perfection.

So what can you do if you're friends with someone who has OCD? The most important thing is to be patient and supportive. It can be difficult to understand what someone with OCD is going through, but by listening to them and respecting their boundaries, you can help them to feel more comfortable and valued.

In conclusion, OCD can have a big impact on relationships - both romantic and platonic. But with the right support and treatment, people with OCD can learn to manage their symptoms and maintain healthy, fulfilling relationships. So let's continue to raise awareness about this important topic, and be there for our friends and loved ones who may be struggling with OCD.