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What are some common myths about mental health in the community?

Kimberely Lucey

There are many myths about mental health in our community that are not true. Let’s learn about some of them!

Myth #1: Mental illness is caused by personal weakness or lack of willpower.

This is not true! Mental illnesses are caused by a combination of genetic, biological, environmental, and psychological factors. It has nothing to do with personal weakness or lack of willpower.

Myth #2: People with mental illnesses are violent and dangerous.

This is also not true! Most people with mental illnesses are not violent or dangerous. In fact, people with mental illnesses are more likely to be victims of violence than to be violent themselves.

Myth #3: Mental illnesses are rare.

This is not true either! Mental illnesses are actually very common. One in five people will experience a mental illness in their lifetime.

Myth #4: Children cannot have mental illnesses.

This is definitely not true! Children can have mental illnesses just like adults. In fact, half of all mental illnesses begin before the age of 14.

Myth #5: Only crazy people need to see a mental health professional.

This is not true! Just like how you go to the doctor when you have a physical illness, you can go to a mental health professional when you have a mental illness. It’s important to take care of your mental health just like you take care of your physical health.

Remember, it’s important to always ask questions and learn about mental health so you can help end the stigma!